Weigh In record (no journal entry) for 07 June 2018
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230.8 lb
Lost so far: 7.3 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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720 kcal
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Fat: 18.64g | Prot: 22.41g | Carb: 123.85g.
Breakfast: Белевские Сладости Белевская Пастила, Сыр Российский, Абрикосы, Персики, Банан, Овсяная Каша на Молоке, Globus Хлеб Гречневый, Груши. more...
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gaining 3.1 lb a week
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