Weigh In record (no journal entry) for 04 June 2018
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173.5 lb
Lost so far: 0.7 lb.
Still to go: 21.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 June 2018:
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2038 kcal
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Fat: 60.35g | Prot: 92.97g | Carb: 290.50g.
Breakfast: Coca-Cola Coca-Cola Zero, Egg, Ser Yogurt con Cereales. Lunch: Chocotorta, Banana, My Urban Food Tarta de Pollo. Dinner: McCain Papas Fritas, McDonald's Pan Campo con Huevo, Lomito y Queso. Snacks/Other: Banana, Finlandia Queso Crema Light, BC Mermelada de Arándano, Tostadas de Pan Integral, Plátano. more...
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losing 1.5 lb a week
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