|
Nach Urlaub zugenommen 😱😱😱
|
167.8 lb
Lost so far: 15.2 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 May 2018:
|
1286 kcal
|
Fat: 51.30g | Prot: 67.70g | Carb: 143.97g.
Breakfast: Henry Latte Klein. Lunch: Dovgan Gezuckerte Kondensmilch, Arla Skyr Natur, Banane, Zerkleinerte Tomaten (Konserviert), Butter, Ei. Dinner: Honig, Wilhelm Brandenburg Hänchenbrustfilet, Olivenöl, Edeka Grüner Spargel, Gelbe Paprika. Snacks/Other: Kaba Kakao, Landliebe Frische Landmilch 3,8%, Schokolade. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adonis3000's weight history
|