Alina1004's Journal, 30 May 2018

180.6 lb Lost so far: 2.4 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

---

1606 kcal

Fat: 53.95g | Prot: 141.54g | Carb: 131.71g.   Breakfast: Milbona Skyr Drink Pfirsich Maracuja, Kaufland Grüne Paprika, Milbona Skyrella, GN Laboratories Narc Focus Zero. Lunch: Macadamia-Nüsse, Grenade Carb Killa Cookies And Cream. Dinner: IronMaxx 100% Whey Protein Apfel-Zimt, Hansano Weidemilch 0,5%. Snacks/Other: Meggle Baguette Frühlingskräuter, DeBeukelaer Chocolé. more...

2666 kcal

Activities & Exercise: Swimming (moderate) - 1 hour and 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours. more...