Weigh In record (no journal entry) for 22 April 2008
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211.6 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 April 2008:
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940 kcal
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Fat: 49.02g | Prot: 32.72g | Carb: 105.15g.
Breakfast: cucumber, tomato, cheese lowfat, two toasted brown bread, coffee. Lunch: barley soup, green salad. Dinner: salmon curry, green salad. Snacks/Other: sugar free cookies, pear. more...
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6414 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Exercise machine (fast) - 3 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Driving - 2 hours, Desk Work - 1 hour, Sleeping - 9 hours, Resting - 4 hours and 40 minutes, Housework - 2 hours, Exercise machine (moderate) - 1 hour. more...
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hameeda's weight history
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