Weigh In record (no journal entry) for 25 May 2018
|
189.4 lb
Lost so far: 4.6 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2018:
|
962 kcal
|
Fat: 41.07g | Prot: 76.05g | Carb: 70.31g.
Breakfast: Lindt Горький Шоколад 85%, Яичный Белок, Вареное Яйцо. Lunch: Макароны Отварные, Котлета Свиная, Помидоры. Dinner: Гринагро Кефир 1%, Творог 5%. Snacks/Other: Домик в деревне Кефир 1%, Творог 5%, Мягкая Белая Булка. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@@@$$$%%'s weight history
|