Weigh In record (no journal entry) for 05 May 2018
|
143.3 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2018:
|
253 kcal
|
Fat: 17.30g | Prot: 16.90g | Carb: 6.46g.
Breakfast: Copra Leite de Coco, Café, Sadia Queijo Prato, Água com Limão. Lunch: Ovo de Codorna. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
APAbbas's weight history
|