Weigh In record (no journal entry) for 26 July 2017
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209.4 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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1606 kcal
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Fat: 56.10g | Prot: 58.49g | Carb: 232.40g.
Breakfast: Starbucks Caffe Americano (Venti), Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Cucumber (with Peel), Great Value Romaine Lettuce, Potato Salad with Egg, Mission Flour Tortillas (Fajita Size), Cooked Savoy Cabbage (Fat Added in Cooking), Cooked Green Cabbage, Cooked Green Cabbage (Fat Added in Cooking), Cabbage with Ham Hocks (Mixture). Dinner: Cucumber (with Peel), Cucumber (Peeled), Chicken Fried Rice. Snacks/Other: Simply Orange 100% Pure Orange Juice, Tea (Brewed), Water, Water, Pickles, Cucumber (with Peel), Trader Joe's Persian Cucumber, Berries, Tomatoes, Cherry Tomatoes. more...
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