Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jimiam
Journal
11 May 10
jimiam's Journal, 11 May 2010
jimiam's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 May 2010
208.0 lb
Lost so far:
3.8 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2010:
182 kcal
Fat: 13.64g | Prot: 9.85g | Carb: 3.00g.
Breakfast:
half & half, Coffee (Brewed From Grounds), Large Grade A Eggs (Hard Boiled).
more...
3083 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 35 minutes, Exercise machine (moderate) - 25 minutes, Weight Training (moderate) - 1 hour.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jimiam's weight history
view complete history