Weigh In record (no journal entry) for 19 May 2018
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150.2 lb
Lost so far: 30.6 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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770 kcal
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Fat: 33.50g | Prot: 40.00g | Carb: 76.00g.
Breakfast: Chick-fil-A Hash Brown Scramble Bowl. Lunch: Chick-fil-A Icedream (Small). Dinner: Great Value Lowfat Yogurt - Black Cherry. more...
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losing 0.5 lb a week
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Amy Kirtwright's weight history
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