Weigh In record (no journal entry) for 18 May 2018
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183.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 May 2018:
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962 kcal
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Fat: 49.17g | Prot: 42.05g | Carb: 84.08g.
Breakfast: Saint Albray Französischer Weichkäse, Nutella Nutella, Nordsee Lachssalat, Edeka Feinster Fleischsalat, Weizenbrötchen, Kamps Mehrkornbrötchen. Snacks/Other: Bofrost Softeis Erdbeer, ESN L-Citrullin Malat, TNT Beta-Alanin, ESN Ultrapure L-Glutamine Powder, ESN Ultrapure Creatine Monohydrate, Rocka Nutrition Yum Yum EAA Lime. more...
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2031 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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