Lucasantana's Journal, 16 May 2018

Weigh In record (no journal entry) for 16 May 2018
155.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2018:
1752 kcal Fat: 64.74g | Prot: 112.41g | Carb: 182.49g.   Breakfast: Kicaldo Polvilho Doce, Litoral Manteiga Comum com Sal, Ovo Cozido. Lunch: Abóbora Cozida (de Abóbora Fresca), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras Cozidas, Carne do Peito de Frango (Assado, Cozido), Mexerica. Snacks/Other: Marajoara Leite Condensado, Marajoara Leite Condensado, Uvas-Passas (sem Sementes), Amêndoas, Mamão Formosa. more...
105 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 1.5 lb a week

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