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2x essen gewesen....
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203.0 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2018:
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1895 kcal
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Fat: 56.53g | Prot: 73.93g | Carb: 201.18g.
Breakfast: Elstar, Gutes Land Kondensmilch 7,5%. Lunch: Coppenrath & Wiese Feinste Kuchen Käse, Rinderroulade, Kühne Rotkohl das Original, Salzkartoffeln. Dinner: funny-frisch Salzstangen, Rosewein, Aldi Parmigiano Reggiano, Bio Gehackte Tomaten, REWE Bio Fusilli Kichererbsen, Veltins V+ Curuba. Snacks/Other: REWE Reiswaffel. more...
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3269 kcal
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Activities & Exercise:
Treadmill - 15 minutes, Weight Training (moderate) - 50 minutes, Cross Training - 20 minutes, Bicycling (moderate) - 13/mph - 35 minutes, Sleeping - 22 hours. more...
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gaining 0.7 lb a week
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 Comments
so gleich zum Sport denn ich habe 300g wieder zugenommen....😡
13 May 18 by member: schlankeelke
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