Weigh In record (no journal entry) for 08 May 2018
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231.3 lb
Lost so far: 31.1 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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936 kcal
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Fat: 50.51g | Prot: 35.42g | Carb: 87.71g.
Breakfast: Mushrooms, Fried Egg. Lunch: Clausthaler Non Alcoholic Beer Mix. Dinner: Baby Spinach, Tomato Sauce, Cooked Summer Squash, Cooked Carrots. Snacks/Other: Royal Fløteis med vaniljesmak med mørk sjokolade, Salami. more...
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losing 1.1 lb a week
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