Weigh In record (no journal entry) for 08 May 2018
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155.9 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2018:
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1642 kcal
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Fat: 97.01g | Prot: 104.81g | Carb: 75.16g.
Breakfast: Bauerngut Chilli Wiener, Gervais Kräuterquark - Pikant, Burger Das Landknäcke Kürbiskern, Gut & Günstig Skyr Aprikose Sanddorn. Lunch: Gekochtes Ei. Dinner: Mestemacher Eiweißtoastbrötchen, Gut & Günstig Deutsche Markenbutter, Rührei, Edeka Delikatess Schinkenwürfel, Gut & Günstig Brechbohnen . Snacks/Other: Erdbeeren. more...
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losing 3.1 lb a week
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