Weigh In record (no journal entry) for 02 May 2018
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211.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2018:
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2188 kcal
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Fat: 74.38g | Prot: 121.95g | Carb: 257.00g.
Breakfast: Matarazzo Fideos Tirabuzón, Milanesa de Carne al Horno, Hallulla. Lunch: Matarazzo Fideos Tirabuzón, Carne Asada. Dinner: Matarazzo Fideos Tirabuzón, Huevo, Yema de Huevo. Snacks/Other: Tostadas, Almendras, Uvas Pasas (sin Semillas), Chocolate en Polvo (sin Endulzante), Clara de Huevo, Avena. more...
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2840 kcal
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Activities & Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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