Weigh In record (no journal entry) for 07 May 2018
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114.6 lb
Lost so far: 2.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2018:
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1400 kcal
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Fat: 41.97g | Prot: 58.30g | Carb: 136.40g.
Breakfast: 소와나무 비피더스 명장 베리믹스, 뚜레쥬르 오징어먹물 소시지브레드. Lunch: 뚜레쥬르 갈릭바게트, 김밥천국 김밥, 오뚜기 열라면. Dinner: 파프리카, 깻잎, 상추, 동원 마일드 참치, 구운계란. Snacks/Other: 딸기, 프렌치카페 카페믹스. more...
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1608 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 43 minutes, Resting - 13 hours and 17 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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