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DeannaHosley
Journal
05 May 18
DeannaHosley's Journal, 05 May 2018
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Weigh In record (no journal entry) for 05 May 2018
214.6 lb
Lost so far:
0 lb
.
Still to go:
15.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2018:
1461 kcal
Fat: 64.45g | Prot: 104.76g | Carb: 107.84g.
Breakfast:
Scrambled Egg (Whole, Cooked), Kroger Thick Cut Bacon, Simple Truth Chicken Sausage Links - Spinach Gruyere, Kroger Quick Country Grits.
Lunch:
Ruffles Cheddar & Sour Cream Potato Chips, Hannaford 6" Turkey and Cheese Sub.
Dinner:
Perkins Restaurant Chicken & Spinach Salad.
more...
1907 kcal
Activities & Exercise:
Yoga - 32 minutes, Google Fit - 23 hours and 28 minutes.
more...
losing 1.3 lb a week
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