Es läuft immer noch😎
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184.5 lb
Lost so far: 24.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1582 kcal
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Fat: 13.76g | Prot: 26.25g | Carb: 110.99g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Dinner: Spargel, Ei, Maggi Sonntagssuppe, Hallo Pizza Pizzabrötchen Schinken Käse. Snacks/Other: Dornfelder, Dornfelder, Dornfelder, Dornfelder, Dornfelder, Dornfelder, Coca-Cola Coca-Cola. more...
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losing 1.5 lb a week
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