Weigh In record (no journal entry) for 09 July 2012
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294.0 lb
Lost so far: 11.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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3280 kcal
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Fat: 134.99g | Prot: 154.97g | Carb: 367.24g.
Breakfast: Light Mozzarella String Cheese, Almond Breeze Vanilla Milk, Crispix Cereal, Blueberries. Lunch: Diet Coke, Cheese Pizza. Dinner: Chik Patties Breaded Veggie Patties, Diet Iced Tea, Light Mozzarella String Cheese, Meatless Pasta with Tomato Sauce. Snacks/Other: Tuscan House Italian Dressing & Marinade, Lettuce Salad with Assorted Vegetables, Cheddar Cheese, Light Mozzarella String Cheese. more...
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steady weight
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me,myselfandi's weight history
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