Weigh In record (no journal entry) for 27 April 2018
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147.0 lb
Lost so far: 88.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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597 kcal
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Fat: 27.51g | Prot: 36.66g | Carb: 57.25g.
Breakfast: Nueces, Té (Infusión), Infusiones, El Granero Tortitas de Arroz y Quinoa, Zumo de Limón, Lima. Lunch: Semillas de Linaza, Aceite de Oliva Extra Virgen, Pechuga de Pollo sin Piel, Tomates Rojos, Pepino. Snacks/Other: Jugo de Pomelo Recién Exprimido. more...
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losing 9.3 lb a week
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