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Einen wunderschönen Guten Morgen,
und es geht weiter bergab. Auf einen guten Start ins Wochenende. 🤗
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201.9 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2018:
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1241 kcal
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Fat: 36.65g | Prot: 35.64g | Carb: 195.75g.
Breakfast: Dulano Geflügel-Leberwurst Fein, Du darfst Leichte Butter, Harry 1688 Unser Mildes. Lunch: Rote Paprika, Karotten. Dinner: McDonald's Curly Fries, Coca-Cola Coca-Cola Zero, McDonald's Chickenburger. Snacks/Other: Rührkuchen, Manner Eiswaffeln, Joghurteis. more...
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2674 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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 Comments
Guten Morgen 🙂 schönen Freitag 😊
27 Apr 18 by member: Fagmich
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