Weigh In record (no journal entry) for 26 April 2018
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265.8 lb
Lost so far: 0.2 lb.
Still to go: 135.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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1303 kcal
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Fat: 93.62g | Prot: 99.27g | Carb: 19.73g.
Breakfast: BelGioioso Burrata, Carl Buddig Corned Beef, Crystal Farms Hard Boiled Eggs. Lunch: Ken's Steak House Chunky Blue Cheese Dressing, Hormel Premium Real Crumbled Bacon, Pork Chops (Top Loin, Boneless, Lean Only), Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types). Dinner: Ken's Steak House Chunky Blue Cheese Dressing, Hormel Premium Real Crumbled Bacon, Parmesan Cheese (Shredded), Winn-Dixie Zucchini, Pork Chops (Top Loin, Boneless). more...
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losing 3.8 lb a week
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