estela ziani's Journal, 25 April 2018

Weigh In record (no journal entry) for 25 April 2018

192.9 lb Lost so far: 5.5 lb. Still to go: 51.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2018:

351 kcal

Fat: 18.78g | Prot: 17.38g | Carb: 26.75g. Breakfast: Pastel de Carne, Café com Açúcar. Lunch: Ovo Cozido, Ovo Cozido. more...

2591 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.6 lb a week


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estela ziani's weight history