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kathle07
Journal
25 Apr 18
kathle07's Journal, 25 April 2018
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Guten Morgen,
ob ich mein Ziel von unter 90 doch eher schon erreiche? so wie es gerade ist kann es weiter gehen 😅
203.3 lb
Lost so far:
0 lb
.
Still to go:
37.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2018:
1093 kcal
Fat: 30.61g | Prot: 29.35g | Carb: 173.35g.
Breakfast:
De Beukelaer Prinzenrolle Minis, Jermi Schinken Räucher, Du darfst Leichte Butter, REWE Beste Wahl Dinkel Vollkornbrot.
Lunch:
Spritzkuchen.
Dinner:
Jütro Himbeeren Gezuckert, Zimt Zucker, Mondamin Milchreis Klassische Art.
more...
2720 kcal
Activities & Exercise:
Shopping - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
19 Supporters
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Comments
Morgähn 🙂
24 Apr 18 by member:
Fagmich
Guten Morgen 😊
25 Apr 18 by member:
nici003
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