Weigh In record (no journal entry) for 25 April 2018
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148.8 lb
Lost so far: 18.7 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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1587 kcal
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Fat: 34.83g | Prot: 63.20g | Carb: 249.97g.
Breakfast: Aldi Joghurt Mild 0,1% Fett, Erdbeeren, Aldi Basismüsli, Milsani Laktosefreie Fettarme H-Milch, Kaffee (Gemahlen), Heidelbeeren. Lunch: Trattoria Alfredo Spinat Pizza. Dinner: Reis (Gekocht), Gefüllte Zucchini. Snacks/Other: REWE Bio Sorbet Mango, Ananas. more...
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steady weight
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