Weigh In record (no journal entry) for 24 April 2018
|
148.8 lb
Lost so far: 18.7 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2018:
|
2180 kcal
|
Fat: 81.49g | Prot: 119.20g | Carb: 239.72g.
Breakfast: Heidelbeeren, Kaffee (Gemahlen), Milsani Laktosefreie Fettarme H-Milch, Aldi Basismüsli, Erdbeeren, Aldi Joghurt Mild 0,1% Fett. Lunch: Reiswaffeln, Erasco Reistopf mit Fleischklößchen. Dinner: Halbes Hähnchen. Snacks/Other: Haribo Party Spass, Snickers Miniatures, Ja! Löffelbiskuits. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kleene2309's weight history
|