Weigh In record (no journal entry) for 24 April 2018
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235.5 lb
Lost so far: 26.9 lb.
Still to go: 81.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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1664 kcal
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Fat: 108.17g | Prot: 88.19g | Carb: 104.87g.
Breakfast: Cooked Dry Chickpeas. Lunch: Low Fat Milk, Avocado Avocado. Dinner: Peanuts , Prior Kylling Kjøttdeig, Gilde Kjøttdeig svin, Rema 1000 Thai Wok. Snacks/Other: Eldorado Mørk Kokesjokolade. more...
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losing 7.7 lb a week
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