Weigh In record (no journal entry) for 23 April 2018
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111.6 lb
Lost so far: 3.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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169 kcal
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Fat: 13.83g | Prot: 8.61g | Carb: 2.86g.
Breakfast: Урбеч Урбеч из Очищенных Семян Тыквы, Сметана , Творог 18%. more...
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losing 2.0 lb a week
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__Natussik__'s weight history
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