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Can't understand this. Just continuing one day at a time.
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269.6 lb
Lost so far: 0 lb.
Still to go: 139.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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1827 kcal
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Fat: 140.23g | Prot: 108.90g | Carb: 9.32g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Nathan's Famous Skinless Beef Franks, Butter, Egg, Egg Substitute (Liquid). Lunch: Walden Farms Thousand Island Dressing, Cucumber (with Peel), Lettuce, Gold'n Plump Chicken Thighs. Dinner: Great American Steak Company Beef Ribeye Steaks. Snacks/Other: Vlasic Kosher Dill Baby Wholes, Sargento String Cheese Mozzarella Cheese Snacks. more...
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gaining 0.9 lb a week
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