Weigh In record (no journal entry) for 19 April 2018
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129.0 lb
Lost so far: 14.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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839 kcal
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Fat: 36.49g | Prot: 38.08g | Carb: 91.14g.
Breakfast: Банан, Кофе, Простоквашино Молоко 2,5%, Яйцо, Йогурт Домашний, Геркулес Овсяные Хлопья, Сыр Фета, La Pina Арахисовая Паста. Lunch: Гармония Сметана 20%, Белый Хлеб, Борщ Украинский. Snacks/Other: Сырники Домашние, Главпродукт Сгущенка Вареная. more...
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losing 7.7 lb a week
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anuta_rogozina's weight history
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