Weigh In record (no journal entry) for 18 April 2018
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131.2 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2018:
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1775 kcal
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Fat: 73.62g | Prot: 53.95g | Carb: 225.79g.
Breakfast: Leche Descremada, SanCor Manteca Clásica, Fargo Pan Lactal Salvado Doble, Zumo de Limón, Arlistán Café. Lunch: Peras, Calabaza Cocida (Calabaza Española), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Bonafide Chocolate en Rama, Opera Opera. more...
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2496 kcal
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Activities & Exercise:
Tennis - 1 hour and 30 minutes, Sitting - 9 hours, Sleeping - 11 hours and 30 minutes, Housework - 2 hours. more...
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losing 12.3 lb a week
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monica037's weight history
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