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alllicat
Journal
27 Apr 10
alllicat's Journal, 27 April 2010
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Weigh In record (no journal entry) for 27 April 2010
152.8 lb
Lost so far:
45.2 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2010:
380 kcal
Fat: 9.50g | Prot: 24.00g | Carb: 56.00g.
Breakfast:
Dunkin Donuts French Vanilla Coffee.
Lunch:
Boca Meatless Burger, Borden Cheese Singles, Light Original BBQ Sauce.
Snacks/Other:
Mister Salty 100 Calorie Pack.
more...
2371 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours and 45 minutes.
more...
losing 15.4 lb a week
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