Weigh In record (no journal entry) for 15 April 2018
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163.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2018:
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1699 kcal
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Fat: 125.62g | Prot: 87.13g | Carb: 42.43g.
Breakfast: Rama Rama mit Butter, Prosciutto, Brunch Adonis, Filinchen Glutenfrei & Laktosefrei, Weihenstephan Butter, Gekochtes Ei, Kartoffelfaser Leinsamenbrot. Dinner: Kidney Paprika Gratin. Snacks/Other: Joghurteis, Monin Vanille Light, Gut & Günstig Schlagsahne, Erdbeerkuchen. more...
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losing 1.5 lb a week
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