sergioavosta296's Journal, 13 April 2018

Weigh In record (no journal entry) for 13 April 2018
207.7 lb Lost so far: 1.8 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2018:
2831 kcal Fat: 107.00g | Prot: 160.36g | Carb: 303.20g.   Breakfast: Tholem Queso Untable Jamón de la Sierra, Pan Blanco, Banana. Lunch: Corazón de Vaca, Apio, Zucchini, Cebollas, Zapallo, Cebollas Verdes y Tiernas, Morrón. Dinner: Santa María Budín de Vainilla, Carne, La Salteña Ravioles Pollo y Verdura. Snacks/Other: Pan Blanco, Palta, La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Pan Blanco. more...
losing 2.3 lb a week

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