carlos.toled - Member

carlos.toled

Joined May 2018

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Weight History

Start Weight

149.9 lb

Lost so far: 8.8 lb

Current Weight

141.1 lb
Performance: losing 0.9 lb a week

Goal Weight

143.3 lb

Still to go: 2.2 lb

carlos.toled's Weight History

	Oswilili
	last weighin: gaining 0.1 lb a week

	katyeli44
	last weighin: gaining 0.3 lb a week

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	150 g Pechuga de Pollo a la Plancha
	55 g Aguacate
	50 g Jitomate
	Calisthenics (heavy, e.g. pushups)
	Running - 7/mph
	Crossfit