Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Rcp.ozdmir
Rcp.ozdmir
Joined January 2021
Posts
701
Following
123
Followers
227
Weight History
Start Weight
181.9 lb
Lost so far:
5.1 lb
Current Weight
187.0 lb
Performance:
Steady
Goal Weight
176.4 lb
Still to go:
10.6 lb
Follow
Rcp.ozdmir 's Weight History
view Rcp.ozdmir 's complete history
Following
tuğdeee
last weighin:
losing 1.5 lb a week
strheberga
last weighin:
losing 0.7 lb a week
RabişDemay
last weighin:
losing 0.5 lb a week
esrakaktus
last weighin:
losing 0.2 lb a week
view all
Other Related Links
Members
Members
Forums
Rcp.ozdmir 's Recent Food & Exercise
1 serving Fellas High Protein Bar Classic
0.65 serving Namet Hindi Füme
15 g Beyaz Peynir
Walking (moderate) - 3/mph
Fitness Training (Workout)
Running (jogging) - 5/mph
view diet calendar