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Jo.is.back
Jo.is.back
Joined June 2024
Posts
43
Following
19
Followers
8
Weight History
Start Weight
160.9 lb
Lost so far:
5.3 lb
Current Weight
155.6 lb
Performance:
losing 6.2 lb a week
Goal Weight
149.9 lb
Still to go:
5.7 lb
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Jo.is.back's Weight History
view Jo.is.back's complete history
Following
traeumerin46
last weighin:
gaining 4.6 lb a week
Jule Go !
last weighin:
losing 0.6 lb a week
wuschel_75
last weighin:
steady
MaxKraft
last weighin:
gaining 2.4 lb a week
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Jo.is.back's Recent Food & Exercise
2 servings Ehrmann High Protein Chocolate & Topping
0.1 serving REWE Natives Olivenöl
60 g Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Stretching (yoga)
Cleaning
Weight Training (moderate)
view diet calendar