Jo Bitoh.s - Member

Jo Bitoh.s

Joined August 2021

Posts

1124

Following

396

Followers

183

Weight History

Start Weight

136.5 lb

Lost so far: 3.1 lb

Current Weight

139.6 lb
Performance: losing 0.1 lb a week

Goal Weight

132.3 lb

Still to go: 7.3 lb

Jo Bitoh.s's Weight History

	adpreso
	last weighin: gaining 3.9 lb a week

view all

	5 :custom:5s x 1個, 100 g ニチレイやわらかひとくちカツ
	1 :custom:1パック13枚, 44 g ヤマザキナビスコリッツ　クラッカー
	1.381 :custom:29s g Savas プロテイン
	Abdominal (Sit Ups)
	Running - 6/mph