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Ioanna_Tkachyk.93
Ioanna_Tkachyk.93
Joined November 2019
Posts
60
Following
1
Followers
2
Weight History
Start Weight
149.9 lb
Lost so far:
19.2 lb
Current Weight
130.7 lb
Performance:
Steady
Goal Weight
110.2 lb
Still to go:
20.5 lb
Follow
Ioanna_Tkachyk.93's Weight History
view Ioanna_Tkachyk.93's complete history
Following
Patrickb1993de
last weighin:
losing 2.9 lb a week
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Ioanna_Tkachyk.93's Recent Food & Exercise
1
:custom:1 Portion
Dymatize ISO 100
30 g Мюсли
1 :custom:100ml, 100 мл Gut & Günstig Frische Vollmilch 3,5%
Fitness Training (Workout)
Treadmill
Walking (moderate) - 3/mph
view diet calendar