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HakanH.
HakanH.
Joined October 2021
Posts
28
Following
10
Followers
6
Weight History
Start Weight
213.8 lb
Lost so far:
3.7 lb
Current Weight
210.1 lb
Performance:
losing 2.0 lb a week
Goal Weight
176.4 lb
Still to go:
33.7 lb
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HakanH.'s Weight History
view HakanH.'s complete history
Following
karahuseyinoglubahar
last weighin:
steady
zengom
last weighin:
steady
Tatyana.54
last weighin:
losing 3.6 lb a week
ebrarakkaya
last weighin:
losing 0.8 lb a week
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HakanH.'s Recent Food & Exercise
1 tsp Tarçın
100 g Ev Yapımı Yoğurt
100 g Yulaf
Walking (moderate) - 3/mph
Hiking
view diet calendar
