Eliza.Vasconcelos

Joined February 2021

Posts

105

Following

Followers

Weight History

Start Weight

185.2 lb

Lost so far: 34.0 lb

Current Weight

151.2 lb
Performance: losing 3.1 lb a week

Goal Weight

138.9 lb

Still to go: 12.3 lb

Eliza.Vasconcelos's Weight History

	DreeVegan
	last weighin: gaining 0.2 lb a week

	dpmpntp6bm
	last weighin: gaining 0.4 lb a week

view all

	2 1/2 servings Poços de Caldas Requeijão Cremoso
	1 1/2 servings Plus Vita Pão de Forma Tradicional
	130 g Arroz Branco (Cozido)
	Weight Training (moderate)
	Squats (Legs)
	High Intensity Interval Training (HIIT)