abbasova olga's Journal, 10 April 2018

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Weigh In record (no journal entry) for 10 April 2018

120.8 lb Lost so far: 11.5 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2018:

156 kcal

Fat: 9.05g | Prot: 10.31g | Carb: 6.89g. Breakfast: Вареное Яйцо, Nescafe Dolce Gusto Кофе. more...

1766 kcal

Activities & Exercise: Fitness Training (Workout) - 1 hour, Cross Training - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

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abbasova olga's Journal, 10 April 2018

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