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UK cats
Journal
29 Jun 12
UK cats's Journal, 29 June 2012
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Weigh In record (no journal entry) for 29 June 2012
156.0 lb
Lost so far:
22.5 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2012:
1036 kcal
Fat: 31.11g | Prot: 62.30g | Carb: 127.76g.
Breakfast:
carnation instant breakfast.
Lunch:
fajita chicken, mixed greens, cheddar cheese.
Dinner:
pasta sauce, penne pasta, cheese , lettuce, chicken breast grilled.
Snacks/Other:
smart pop.
more...
2269 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 40 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours.
more...
losing 7.0 lb a week
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