I fought for that and will gladly take it!
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181.2 lb
Lost so far: 37.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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1534 kcal
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Fat: 53.95g | Prot: 41.88g | Carb: 230.00g.
Breakfast: Granola cereal x, Bragg Organic Apple Cider Vinegar, Milk (Nonfat), Honey, Zurvita Zeal For Life. Lunch: Dr. Pepper Dr. Pepper (16 oz), Holiday Pantry Southwestern Style Chicken Wrap, Ranch Salad Dressing, Potato French Fries. Dinner: Larabar Jocalat Chocolate Mint. Snacks/Other: Blue Ribbon Snickerdoodle. more...
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losing 0.3 lb a week
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