Weigh In record (no journal entry) for 21 June 2012
|
145.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2012:
|
3114 kcal
|
Fat: 122.99g | Prot: 87.34g | Carb: 401.39g.
Breakfast: Himbeeren, Vollmilch, Beepops, Kaffeeweißer, Zucker, Kaffee, Maltodextrin 19. Dinner: Ofen-Nudeln >> Alla Chef <<. Snacks/Other: in Love Schokokiss, in Love Sahnekiss Schokopudding mit Sahne & Schokoladensoße, in Love Sahnekiss Schokopudding mit Sahne & Schokoladensoße, Exquisa Flammkuchen, Nuss Streuselkuchen. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Monien's weight history
|