Weigh In record (no journal entry) for 16 March 2018
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142.4 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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512 kcal
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Fat: 18.31g | Prot: 15.88g | Carb: 72.48g.
Breakfast: Голден Яблоко . Lunch: Голден Яблоко , Голден Яблоко . Dinner: Бургер Кинг Картофель Фри, Куриные Наггетсы, Греческий Салат. more...
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gaining 4.6 lb a week
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