Weigh In record (no journal entry) for 02 March 2018
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166.2 lb
Lost so far: 9.0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1266 kcal
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Fat: 72.77g | Prot: 104.35g | Carb: 30.02g.
Breakfast: Saint Albray Weichkäse, Mestemacher Eiweiß Toastbrötchen, Danlee Kokosöl. Lunch: Aldi Heumilch Seeländer, Be Light Körniger Frischkäse, Heidelbeeren. Dinner: Stührk Nordseekrabben, Aldi Emmentaler Gerieben, Lizza Pizzateig - Low Carb, ORO di Parma Tomaten Stückig, Lizza Pizzaboden aus Lein- und Chiasamen. more...
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losing 0.8 lb a week
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 Comments
super....schönes Wochenende liebe calpe
02 Mar 18 by member: suska16
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