Weigh In record (no journal entry) for 02 March 2018
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181.9 lb
Lost so far: 60.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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570 kcal
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Fat: 31.11g | Prot: 31.54g | Carb: 41.14g.
Breakfast: Ростик'c - KFC Крылья Острые (3), Ростик'c - KFC Стрипсы Острые, Ростик'c - KFC Ай-Твистер Чиз. more...
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losing 11.6 lb a week
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waymssam's weight history
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