Weigh In record (no journal entry) for 01 March 2018
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236.3 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1731 kcal
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Fat: 75.01g | Prot: 47.23g | Carb: 172.25g.
Breakfast: Болгарский Перец, Каша Овсяная на Молоке и Воде. Lunch: Макдоналдс Капучино (0,2 L), Томатный Сок, Хэлси Фуд Паста с Грибами, Чечевичный Суп. Dinner: Окей Винегрет с Квашеной Капустой , Магнит Кабачки по Корейски. more...
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losing 1.5 lb a week
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